Welcome

We are happy to make initial contact through a quick phone call or email. With this, we can answer initial basic questions about Tender Hearts Therapy, find out your reason for seeking therapy, and set up your initial appointment.

Together with your therapist we will go over your forms and insurance information, gather your history, answer any and all questions, listen to your current concerns, and help you as a new client feel comfortable within the therapy setting. Lastly,  we set up your next appointments. 

Your attentive and compassionate therapist will listen to your mental health needs and provide a diagnosis of current struggles. Using CBT (Cognitive Behavioral Therapy), play therapy, talk therapy, mindfulness,  and other therapeutic theories we provide care, teach awareness, strategies, and coping mechanisms.